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Baked, Breaded or Fried Cheese Nuggets or Pieces

Calories, macros, and micronutrients for baked, breaded or fried cheese nuggets or pieces, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 piece or stick (4" x 1" x 3/4") (44 g)

Calories168
Total Fat10.6 g
Saturated Fat5.5 g
Cholesterol36 mg
Sodium253 mg
Total Carbohydrate6.7 g
Dietary Fiber0.3 g
Sugars0.8 g
Protein11.0 g
Potassium
56 mg
Calcium
285 mg
Iron
0.5 mg
Vitamin A
56 mcg
Vitamin C
0 mg

Per 100 g

Calories
382
Protein
25.0 g
Carbs
15.3 g
Fat
24.0 g
  • Protein 27%
  • Carbs 16%
  • Fat 57%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.