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Baked or Broiled Fish

Calories, macros, and micronutrients for baked or broiled fish, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 100 g (100 g)

Calories126
Total Fat3.4 g
Saturated Fat0.7 g
Cholesterol73 mg
Sodium356 mg
Total Carbohydrate0.3 g
Dietary Fiber0 g
Sugars0.1 g
Protein21.9 g
Potassium
341 mg
Calcium
13 mg
Iron
0.3 mg
Vitamin A
47 mcg
Vitamin C
1.6 mg

Per 100 g

Calories
126
Protein
21.9 g
Carbs
0.3 g
Fat
3.4 g
  • Protein 73%
  • Carbs 1%
  • Fat 26%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.