Mexican Lentil Soup

Ingredients

• 14 oz crushed tomatoesNutrition
• 6 cups low sodium vegetable brothNutrition
• 1/2 tsp seasoning blendNutrition
• 1/2 cup lentilsNutrition
• 1/4 cup cilantro, choppedNutrition
• 1/2 tsp dried coriander leafNutrition
• 1/2 tsp cuminNutrition
• 1/4 tsp black pepperNutrition
• 1 tbsp olive oilNutrition
• 1 cup carrots, choppedNutrition
• 1/2 cup celery, choppedNutrition
• 2 cloves garlic, mincedNutrition
• 1 cup yellow onion, choppedNutrition
• 1 jalapeno pepper, seeded & mincedNutrition

Directions

1. 1In a large pot, heat olive oil over medium heat. Add onion, celery, and carrots and cook until tender, 8-10 minutes. Add garlic and cook 1 minute.
2. 2Add lentils, vegetable broth, tomatoes, jalapeno, cumin, coriander, salt, pepper, and cilantro.
3. 3Bring to a boil and turn down heat to a simmer. Cook for 20-25 minutes.
4. 4Serve. If desired, top with sliced avocado, cheese, and corn tortillas cut into strips.
5. 5Note: this recipe can be used in a slow cooker, just throw all ingredients into the pot for 4-6 hours

Nutrition per serving

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