Lemon & Garlic Hummus
Light and tasty hummus with garlic, lemon juice and yogurt.
- Servings
- 4
- Type
- Sauce and Condiment, Snack
Ingredients
Directions
- 1Drain and rinse beans.
- 2Pulse all ingredients in food processor until smooth.
- 3Salt to taste.
Nutrition per serving
Nutrition Facts
Per 1 serving (142 g)
Calories148
Total Fat1.7 g
Saturated Fat0.4 g
Trans Fat0 g
Cholesterol2 mg
Sodium340 mg
Total Carbohydrate26.8 g
Dietary Fiber4.7 g
Sugars2.3 g
Protein6.9 g
- Potassium
- 262 mg
Per 100 g
- Calories
- 105
- Protein
- 4.9 g
- Carbs
- 18.9 g
- Fat
- 1.2 g
148kcal
- Protein 18%
- Carbs 71%
- Fat 10%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.