Lemon Chicken

Ingredients

• 1 tsp pepperNutrition
• 1 tsp saltNutrition
• 1/2 cup canola oilNutrition
• 3 boneless and skinless chicken breastsNutrition
• 1/4 tsp hot sauceNutrition
• 1 tbsp Worcestershire sauceNutrition
• 1/2 cup lemon juiceNutrition
• 1 small onionNutrition

Directions

1. 1Split chicken breasts into 6 halves.
2. 2Combine all other ingredients in a blender and blend well to make the marinade.
3. 3Place chicken in a shallow dish and cover with marinade, reserving 1/4 cup for later.
4. 4Cover and refrigerate about 2 hours, turning chicken occasionally.
5. 5Remove chicken from marinade and broil in the oven or on a grill, 11-12 minutes on each side, basting frequently with reserved marinade.

Nutrition per serving

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