Lemon Pepper Chicken

Name: Lemon Pepper Chicken
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 1 servings
Ingredients: 1 tbsp pepper; 1 unit chicken; 1 lemon yields lemon

Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.

Prep time: 5 min
Cook time: 25 min
Servings: 1
Type: Main Dish

Ingredients

1 tbsp pepperNutrition
1 unit chickenNutrition
1 lemon yields lemonNutrition

Directions

1Place chicken in baking dish.
2Sprinkle with lemon pepper seasoning.
3Cut lemon in half and squeeze both sides over chicken.
4Top with piece of fresh lemon if desired.
5Cook at 400 °F (200 °C) till cooked through. Bake till done.

Nutrition per serving

Nutrition Facts

Per 1 serving (124 g)

Calories106

Total Fat1.1 g

Saturated Fat0.3 g

Trans Fat0.0 g

Cholesterol41 mg

Sodium49 mg

Total Carbohydrate8.2 g

Dietary Fiber1.9 g

Sugars1.2 g

Protein17.3 g

Potassium: 320 mg

Per 100 g

Calories: 85
Protein: 13.9 g
Carbs: 6.6 g
Fat: 0.9 g

106kcal

Protein 62%
Carbs 29%
Fat 9%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.