Green Chicken Enchilada Chalupas
Individual chicken enchiladas in a corn tortilla bowl.
- Prep time
- 15 min
- Cook time
- 25 min
- Servings
- 12
- Type
- Appetizer, Snack, Lunch

Ingredients
Directions
- 1Preheat oven to 375 °F (190 °C). Lightly coat a twelve 2 1/2" muffin tin with Pam.
- 2Microwave the tortillas a few at a time for about 30 seconds until warm and pliable, then press carefully into prepared muffin tin.
- 3Lightly coat the inside of the tortillas with Pam and bake about 10 minutes until crisp. Cool.
- 4Meanwhile, in a medium bowl combine the chicken and the enchilada sauce. Divide the chicken mixture among the crisp tortilla cups. Sprinkle with cheese.
- 5Bake 15-18 minutes or until the filling is hot and bubbly.
- 6Cool in muffin tin on a wire rack for 5 minutes. Remove chalupas from muffin tin. Top with pico de gallo and sour cream if desired. Serve.
Nutrition per serving
Nutrition Facts
Per 1 serving (68 g)
Calories147
Total Fat6.0 g
Saturated Fat2.4 g
Trans Fat0 g
Cholesterol32 mg
Sodium236 mg
Total Carbohydrate11.1 g
Dietary Fiber1.5 g
Sugars1.3 g
Protein11.6 g
- Potassium
- 68 mg
Per 100 g
- Calories
- 217
- Protein
- 17.1 g
- Carbs
- 16.3 g
- Fat
- 8.9 g
147kcal
- Protein 32%
- Carbs 31%
- Fat 37%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.