Monterey Jack Cheese
Calories, macros, and micronutrients for monterey jack cheese, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 slice (1 oz) (28 g)
- Potassium
- 23 mg
- Calcium
- 211 mg
- Iron
- 0.2 mg
- Vitamin A
- 56 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 374
- Protein
- 24.5 g
- Carbs
- 0.7 g
- Fat
- 30.3 g
- Protein 26%
- Carbs 1%
- Fat 73%
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Related foods
Monterey Cheese
Per 100g - Calories: 373kcal | Fat: 30.28g | Carbs: 0.68g | Protein: 24.48g
Monterey Cheese
Per 100g - Calories: 373kcal | Fat: 30.28g | Carbs: 0.68g | Protein: 24.48g
Lowfat Monterey Cheese
Per 100g - Calories: 313kcal | Fat: 21.60g | Carbs: 0.70g | Protein: 28.20g
Monterey Cheese (Low Fat)
Per 100g - Calories: 313kcal | Fat: 21.60g | Carbs: 0.70g | Protein: 28.20g
Mexican Blend Cheese
Per 100g - Calories: 372kcal | Fat: 29.98g | Carbs: 1.92g | Protein: 23.64g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.