Flatbread

Ingredients

• 1 1/2 tsps baking powderNutrition
• 1 tsp iodized saltNutrition
• 1/2 cup nonfat plain yogurtNutrition
• 3 cups white whole wheat flourNutrition
• 2 tbsps sesame oilNutrition
• 5 oz waterNutrition

Directions

1. 1Sift the dry ingredients first and mix them together.
2. 2Then add the sesame oil and yogurt, mix well.
3. 3Gradually add water until you form a blob of dough. If you touch it and the dough sticks to your finger then add more flour until it is more pliable and not sticky.
4. 4Lightly flour the surface you are going to work with and plop the dough on there. Knead the dough for 3 minutes then shape the dough into a log and divide into 15 segments (depends on how big or small you want your flatbread). Flatten segments of dough into thin discs they don't have to have a perfect round shape.
5. 5Heat a non-stick skillet in over medium-high and place the flatbread. When the surface starts to bubble flip it over. It will inflate a little. Then flip over again. You know when it's done when you see small golden speckles on the bubbles.

Nutrition per serving

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