Graham Whole Wheat Pancakes

Name: Graham Whole Wheat Pancakes
Yield: 20 servings
Ingredients: 2 large eggs; 1 tsp sea salt; 5 tbsps canola oil; 2 cups soy milk; 4 tsps baking powder; 9 tsps unpacked raw cane sugar; 2 cups whole wheat flour with graham

Whole wheat pancakes with Graham cracker bits.

Servings: 20
Type: Breakfast

Ingredients

2 large eggsNutrition
1 tsp sea saltNutrition
5 tbsps canola oilNutrition
2 cups soy milkNutrition
4 tsps baking powderNutrition
9 tsps unpacked raw cane sugarNutrition
2 cups whole wheat flour with grahamNutrition

Directions

1Mix dry ingredients together.
2Beat eggs well.
3Mix eggs, oil and milk (more or less depending on desired thickness)to dry ingredients and mix well.
4Prepare pancakes and enjoy.

Nutrition per serving

Nutrition Facts

Per 1 serving (48 g)

Calories94

Total Fat4.6 g

Saturated Fat0.5 g

Trans Fat0 g

Cholesterol21 mg

Sodium231 mg

Total Carbohydrate11.2 g

Dietary Fiber1.5 g

Sugars1.5 g

Protein3.0 g

Potassium: 83 mg

Per 100 g

Calories: 198
Protein: 6.3 g
Carbs: 23.4 g
Fat: 9.7 g

94kcal

Protein 12%
Carbs 45%
Fat 42%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.