Spicy Tuna Salad

Name: Spicy Tuna Salad
Yield: 1 servings
Ingredients: 1/2 tsp paprika; 1/2 tsp red pepper; 1 jalapeno peppers; 1/3 tbsp relish; 1 can tuna; 1/3 tbsp light mayonnaise

Easy salad for a quick and healthy lunch.

Servings: 1
Type: Salad and Salad Dressing, Snack, Lunch

Ingredients

1/2 tsp paprikaNutrition
1/2 tsp red pepperNutrition
1 jalapeno peppersNutrition
1/3 tbsp relishNutrition
1 can tunaNutrition
1/3 tbsp light mayonnaiseNutrition

Directions

1Open can of tuna.
2Mix all ingredients in a bowl and enjoy.

Nutrition per serving

Nutrition Facts

Per 1 serving (206 g)

Calories254

Total Fat7.2 g

Saturated Fat1.7 g

Trans Fat0 g

Cholesterol72 mg

Sodium1,091 mg

Total Carbohydrate4.2 g

Dietary Fiber1.3 g

Sugars1.7 g

Protein41.1 g

Potassium: 497 mg

Per 100 g

Calories: 123
Protein: 20.0 g
Carbs: 2.0 g
Fat: 3.5 g

254kcal

Protein 67%
Carbs 7%
Fat 26%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.