Two Minute Hummus

Ingredients

• 1 dash pepperNutrition
• 1 tbsp chili peppers, dried and groundNutrition
• 1 lemon yields lemon juiceNutrition
• 1 tsp pureed garlicNutrition
• 1 cup chickpeas, cannedNutrition

Directions

1. 1If not using pre-mashed chickpeas, puree them in a blender until they make a paste like substance.
2. 2Put in container you're eating it in (travels well), and mix in other ingredients.
3. 3Serve with cut up vegetables as a dip or (gasp) slices of baguette at a party! Use it in lieu of mayonnaise, as it has much more kick to it.
4. 4Note: When making, add amounts of each ingredient to taste and adjust accordingly. Be sure to eat it within 3-4 days or it will go bad.

Nutrition per serving

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