Blueberry Muffins
Gluten-free baked treat for snack or dessert.
- Prep time
- 60 min
- Cook time
- 35 min
- Servings
- 9
- Type
- Baked, Dessert, Snack, Breakfast

Ingredients
- 1/4 tsp xanthan gumNutrition
- 1/4 tsp iodized salt seasoningNutrition
- 1 1/2 tsps natural cane turbinado sugarNutrition
- 1 cup whole grain teff flourNutrition
- 1 large eggNutrition
- 1/2 stick butter (salted)Nutrition
- 1/3 cup milk (nonfat)Nutrition
- 1 tsp vanilla extractNutrition
- 1 cup blueberriesNutrition
- 1 tsp baking powder (sodium aluminum sulfate, double acting)Nutrition
- 1/3 cup granulated sugarNutrition
Directions
- 1Preheat oven to 375°F. Line muffin tin with paper liners.
- 2Cream butter and white sugar until light.
- 3Add egg and vanilla.
- 4Sift together dry ingredients. Add to creamed mixture alternately with milk.
- 5Crush blueberries with fork and mix into the batter.
- 6Fill muffin cups with batter. Sprinkle cane sugar evenly over the muffins and bake for 30-35 minutes.
- 7Remove muffins from tin and cool for at least 30 minutes.
Nutrition per serving
Nutrition Facts
Per 1 serving (64 g)
Calories165
Total Fat6.4 g
Saturated Fat3.4 g
Trans Fat0 g
Cholesterol37 mg
Sodium172 mg
Total Carbohydrate24.0 g
Dietary Fiber2.7 g
Sugars10.2 g
Protein3.4 g
- Potassium
- 37 mg
Per 100 g
- Calories
- 257
- Protein
- 5.3 g
- Carbs
- 37.3 g
- Fat
- 9.9 g
165kcal
- Protein 8%
- Carbs 57%
- Fat 34%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.