Broccoli Pesto

Ingredients

• 6 tbsps parmesan cheeseNutrition
• 1/2 tsp red pepper flakesNutrition
• 1 package broccoliNutrition
• 9 cloves garlicNutrition
• 1/4 cup olive oilNutrition

Directions

1. 1Defrost broccoli.
2. 2Heat olive oil in skillet. Add garlic and cook over medium heat until golden brown.
3. 3Add chilies or pepper flakes and broccoli. Sauté for several minutes until broccoli is very soft.
4. 4Break up broccoli chunks and add water as needed. Salt to taste.
5. 5When done, the pesto should be a rough puree.
6. 6Note: this "pesto" is just as yummy as our favorite fatty version, but less calories and more veggie bang for your buck!

Nutrition per serving

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