Peanut Butter Oatmeal Bars

Name: Peanut Butter Oatmeal Bars
Prep time: 20 min
Total time: 20 min
Yield: 20 servings
Ingredients: 1/2 cup sugar free maple syrup; 3 cups uncooked old fashioned oatmeal; 1 cup creamy peanut butter

Tasty snack using 3 ingredients only.

Prep time: 20 min
Servings: 20
Type: Snack, Dessert

Ingredients

1/2 cup sugar free maple syrupNutrition
3 cups uncooked old fashioned oatmealNutrition
1 cup creamy peanut butterNutrition

Directions

1Mix all ingredients in a bowl.
2Spread in a 9x9 dish. Refrigerate for at least 15 minutes.
3Cut into 20 squares.

Nutrition per serving

Nutrition Facts

Per 1 serving (31 g)

Calories119

Total Fat6.8 g

Saturated Fat1 g

Trans Fat0 g

Cholesterol0 mg

Sodium75 mg

Total Carbohydrate11.7 g

Dietary Fiber2 g

Sugars2.6 g

Protein4.3 g

Potassium: 124 mg

Per 100 g

Calories: 386
Protein: 14.0 g
Carbs: 38.0 g
Fat: 21.9 g

119kcal

Protein 14%
Carbs 38%
Fat 49%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.