Cream Cheese Biscuit
A very low carb breakfast muffin.
- Prep time
- 5 min
- Cook time
- 15 min
- Servings
- 18
- Type
- Baked, Snack, Breakfast
Ingredients
- 1/2 cup ground golden flaxseed mealNutrition
- 2 tsp baking powderNutrition
- 1 cup almond meal flourNutrition
- 1/2 cup protein powderNutrition
- 2/3 tbsp dry yeastNutrition
- 2 tbsps heavy creamNutrition
- 5 large eggsNutrition
- 8 oz cream cheeseNutrition
- 2 cups shredded mozzarella cheeseNutrition
- 2 tsps vinegarNutrition
Directions
- 1Preheat oven to 350 °F (175 °C).
- 2Soften cream cheese in microwave for 20 seconds. Add yeast, cream, vinegar and 2 tablespoons warm water and mix.
- 3Add eggs one at a time and mix well.
- 4Add the dry ingredients and mix well.
- 5Add the cheese and mix. Scoop into muffin pan.
- 6Bake for 15 minutes.
Nutrition per serving
Nutrition Facts
Per 1 serving (50 g)
Calories168
Total Fat13.5 g
Saturated Fat5.4 g
Trans Fat0 g
Cholesterol85 mg
Sodium200 mg
Total Carbohydrate3.6 g
Dietary Fiber1.7 g
Sugars0.5 g
Protein9.5 g
- Potassium
- 72 mg
Per 100 g
- Calories
- 333
- Protein
- 18.9 g
- Carbs
- 7.1 g
- Fat
- 26.7 g
168kcal
- Protein 22%
- Carbs 8%
- Fat 70%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.