ActiveDay

Fruit Sandwich

A quick and super healthy breakfast recipe.

Servings
1
Type
Breakfast

Ingredients

Directions

  1. 1Warm one of the bread slices with banana on top in the microwave.
  2. 2When the banana softens enough, pull out the slice and spread the banana on the slice with a knife. Let the slice rest for a minute to absorb the banana juice.
  3. 3Place strawberries and apple on the slice and top with another slice to complete the sandwich.
  4. 4This healthy breakfast is ready to munch.

Nutrition per serving

Nutrition Facts

Per 1 serving (275 g)

Calories266
Total Fat3.0 g
Saturated Fat0.6 g
Trans Fat0 g
Cholesterol0 mg
Sodium298 mg
Total Carbohydrate58.3 g
Dietary Fiber9 g
Sugars22.6 g
Protein7.0 g
Potassium
617 mg

Per 100 g

Calories
97
Protein
2.5 g
Carbs
21.2 g
Fat
1.1 g
  • Protein 10%
  • Carbs 81%
  • Fat 9%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.