ActiveDay

Ham Roll Ups

Great for Atkins and your taste buds.

Servings
1
Type
Appetizer, Snack

Ingredients

Directions

  1. 1Spread cream cheese on ham slice.
  2. 2Tightly roll the pickle spear and eat immediately or secure with toothpick for later.
  3. 3Note; look at packages for the best low carbs, like the cream cheese.

Nutrition per serving

Nutrition Facts

Per 1 serving (73 g)

Calories102
Total Fat7.5 g
Saturated Fat4.0 g
Trans Fat0 g
Cholesterol32 mg
Sodium793 mg
Total Carbohydrate2.7 g
Dietary Fiber0.8 g
Sugars1.1 g
Protein5.9 g
Potassium
132 mg

Per 100 g

Calories
141
Protein
8.2 g
Carbs
3.7 g
Fat
10.4 g
  • Protein 23%
  • Carbs 11%
  • Fat 66%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.