Ham Wrap
A quick 5 minute meal.
- Servings
- 1
- Type
- Side Dish, Snack, Other, Lunch
Ingredients
Directions
- 1Wash lettuce and pull off a medium size leaf.
- 2Put the 3 slices of ham on the leaf of lettuce.
- 3Place cheese on top of the ham.
- 4Cut up tomatoes and put on top of cheese.
- 5Wrap up all ingredients in leaf. Enjoy!
Nutrition per serving
Nutrition Facts
Per 1 serving (187 g)
Calories178
Total Fat5.8 g
Saturated Fat3.0 g
Trans Fat0 g
Cholesterol42 mg
Sodium1,044 mg
Total Carbohydrate5.3 g
Dietary Fiber0.8 g
Sugars2.0 g
Protein25.1 g
- Potassium
- 411 mg
Per 100 g
- Calories
- 95
- Protein
- 13.4 g
- Carbs
- 2.8 g
- Fat
- 3.1 g
178kcal
- Protein 58%
- Carbs 12%
- Fat 30%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.