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Ham Wrap

A quick 5 minute meal.

Servings
1
Type
Side Dish, Snack, Other, Lunch

Ingredients

Directions

  1. 1Wash lettuce and pull off a medium size leaf.
  2. 2Put the 3 slices of ham on the leaf of lettuce.
  3. 3Place cheese on top of the ham.
  4. 4Cut up tomatoes and put on top of cheese.
  5. 5Wrap up all ingredients in leaf. Enjoy!

Nutrition per serving

Nutrition Facts

Per 1 serving (187 g)

Calories178
Total Fat5.8 g
Saturated Fat3.0 g
Trans Fat0 g
Cholesterol42 mg
Sodium1,044 mg
Total Carbohydrate5.3 g
Dietary Fiber0.8 g
Sugars2.0 g
Protein25.1 g
Potassium
411 mg

Per 100 g

Calories
95
Protein
13.4 g
Carbs
2.8 g
Fat
3.1 g
  • Protein 58%
  • Carbs 12%
  • Fat 30%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.