Eggplant Salad

Name: Eggplant Salad
Prep time: 15 min
Total time: 15 min
Yield: 1 servings
Ingredients: 1/4 tsp salt; 9 dried wood ear mushrooms; 1 tbsp balsamic vinaigrette; 1 cup cubed cooked eggplant (fat not added in cooking); 1 tsp sesame oil

Quick and easy-to-prepare dish.

Prep time: 15 min
Servings: 1
Type: Salad and Salad Dressing, Snack, Side Dish

Ingredients

1/4 tsp saltNutrition
9 dried wood ear mushroomsNutrition
1 tbsp balsamic vinaigretteNutrition
1 cup cubed cooked eggplant (fat not added in cooking)Nutrition
1 tsp sesame oilNutrition

Directions

1Chop mushrooms and eggplant.
2Mix everything in a bowl.
3Season as desired.

Nutrition per serving

Nutrition Facts

Per 1 serving (129 g)

Calories179

Total Fat10.7 g

Saturated Fat0.7 g

Trans Fat0 g

Cholesterol0 mg

Sodium963 mg

Total Carbohydrate16.3 g

Dietary Fiber2.4 g

Sugars4.0 g

Protein0.9 g

Potassium: 117 mg

Per 100 g

Calories: 139
Protein: 0.7 g
Carbs: 12.7 g
Fat: 8.3 g

179kcal

Protein 2%
Carbs 40%
Fat 58%

Track this recipe with ActiveDay.

Log a serving of eggplant salad in seconds and see your macros update live.

Related recipes

Chickpeas in Tomato & Eggplant Sauce
374 kcal per serving
Cheesy Eggplant
392 kcal per serving
Eggplant Fries
103 kcal per serving
Chicken Ratatouille
396 kcal per serving
Beef Moussaka
326 kcal per serving
Chickpea Ragout
166 kcal per serving

Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.