Mexican Bean Salad
Three beans, red pepper, corn, and red onion make this Mexican bean salad.
- Prep time
- 10 min
- Cook time
- 10 min
- Servings
- 24
- Type
- Side Dish, Salad and Salad Dressing, Lunch
Ingredients
- 1 tsp ground cuminNutrition
- 5 tsps sugarNutrition
- 2 tbsps red wine vinegarNutrition
- 15 oz black beansNutrition
- 1/2 medium red onionNutrition
- 16 oz garbanzo beansNutrition
- 1/4 tsp chili powderNutrition
- 3 tbsps olive oilNutrition
- juice of 1 limeNutrition
- 1 large sweet red pepperNutrition
- 1 oz lemon juiceNutrition
- 15 oz kidney beansNutrition
- 10 oz yellow sweet corn kernelsNutrition
Directions
- 1Drain beans.
- 2Mix all ingredients together.
- 3Serve.
Nutrition per serving
Nutrition Facts
Per 1 serving (75 g)
Calories85
Total Fat2.3 g
Saturated Fat0.3 g
Trans Fat0 g
Cholesterol0 mg
Sodium151 mg
Total Carbohydrate13.4 g
Dietary Fiber3.5 g
Sugars2.7 g
Protein3.6 g
- Potassium
- 85 mg
Per 100 g
- Calories
- 113
- Protein
- 4.8 g
- Carbs
- 17.8 g
- Fat
- 3.1 g
85kcal
- Protein 16%
- Carbs 60%
- Fat 24%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.