Carrot & Coriander Soup

Ingredients

• 40 fl oz vegetable stockNutrition
• 1 dash seasoningNutrition
• 1/4 cup corianderNutrition
• 1 sprig corianderNutrition
• 1 large onionNutrition
• 2 lbs carrotNutrition

Directions

1. 1Stir fry the onion in low fat cooking spray for 5 minutes.
2. 2Add the sliced carrots, vegetable stock and seasoning (salt and pepper) to taste.
3. 3Simmer for 15 minutes until the carrots are tender.
4. 4Add the chopped coriander.
5. 5Liquidize and serve.

Nutrition per serving

Related recipes

• Carrot Cake Sliders

  48 kcal per serving

• Zucchini & Carrot Bread

  114 kcal per serving

• Asian Carrot Dressing

  60 kcal per serving

• Carrot, Apple & Ginger Juice

  116 kcal per serving

• Oat Bran Carrot Muffins

  147 kcal per serving

• Carrot Cupcakes

  156 kcal per serving