ActiveDay

Caesar Burgers

Using ground turkey, this is a great burger recipe. Good for Phase 2 Fat Smash or higher.

Servings
4
Type
Main Dish, Lunch

Ingredients

Directions

  1. 1Mince the 2 cloves of garlic. Preheat grill to medium heat.
  2. 2Mix the ground turkey meat, 3 tablespoons of the grated parmesan cheese, and the minced garlic. Shape the mixture into 4 oz patties.
  3. 3Grill for 6 minutes on each side or until the burgers are cooked through. Top each burger with 1 slice of cheese. Continue grilling for 1 minute or until cheese begins to melt.
  4. 4Toss the lettuce with 2 tablespoons of the caesar dressing and the remaining tablespoon of grated parmesan cheese.
  5. 5Divide the lettuce mixture evenly into 4 portions and spoon evenly onto the bottom part of the bun. Top with the meat patties and the remaining 4 tablespoons of the caesar dressing. Cover with the top bun.
  6. 6Note: if you are on phase 2 of the fat smash diet, do not use the whole wheat buns.

Nutrition per serving

Nutrition Facts

Per 1 serving (241 g)

Calories420
Total Fat20.1 g
Saturated Fat7.7 g
Trans Fat0.3 g
Cholesterol110 mg
Sodium773 mg
Total Carbohydrate26.1 g
Dietary Fiber2.3 g
Sugars6.9 g
Protein33.6 g
Potassium
448 mg

Per 100 g

Calories
174
Protein
13.9 g
Carbs
10.8 g
Fat
8.3 g
  • Protein 32%
  • Carbs 25%
  • Fat 43%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.