Protein Shake
The perfect drink after workout that's fruity and refreshing.
- Prep time
- 10 min
- Servings
- 1
- Type
- Breakfast, Beverage, Snack

Ingredients
Directions
- 1Chop banana and freeze for at least an hour.
- 2Place fruits, almond milk, and protein powder in blender to combine. Note: Set aside 2 tbsps mixed berries for later use.
- 3Transfer to a glass and top with remaining berries.
Nutrition per serving
Nutrition Facts
Per 1 serving (348 g)
Calories345
Total Fat2.6 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol5 mg
Sodium98 mg
Total Carbohydrate46.5 g
Dietary Fiber8.6 g
Sugars26.4 g
Protein36.3 g
- Potassium
- 507 mg
Per 100 g
- Calories
- 99
- Protein
- 10.4 g
- Carbs
- 13.3 g
- Fat
- 0.8 g
345kcal
- Protein 41%
- Carbs 52%
- Fat 7%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.