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Edamame Salad

Fresh colorful salad with lots of protein from edamame (soy beans).

Servings
6
Type
Main Dish, Side Dish, Salad and Salad Dressing, Lunch

Ingredients

Directions

  1. 1Cook edamame according to package directions.
  2. 2Allow to cool.
  3. 3Meanwhile, prepare other vegetables and mix with cooled edamame in a large bowl with olive oil, lime juice, garlic, salt and pepper.
  4. 4Chill and serve.

Nutrition per serving

Nutrition Facts

Per 1 serving (150 g)

Calories171
Total Fat10.3 g
Saturated Fat1.3 g
Trans Fat0 g
Cholesterol0 mg
Sodium84 mg
Total Carbohydrate12.2 g
Dietary Fiber4.2 g
Sugars1.4 g
Protein10.6 g
Potassium
627 mg

Per 100 g

Calories
114
Protein
7.1 g
Carbs
8.1 g
Fat
6.8 g
  • Protein 23%
  • Carbs 27%
  • Fat 50%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.