Sea Salt Edamame
Edamame is a wonderful snack food and incredibly healthy.
- Prep time
- 1 min
- Cook time
- 2 min
- Servings
- 1
- Type
- Snack
Ingredients
Directions
- 1Cook edamame in microwave.
- 2Sprinkle salt over (sea salt is best).
- 3Note: just eat the beans not the pods!
Nutrition per serving
Nutrition Facts
Per 1 serving (100 g)
Calories147
Total Fat6.8 g
Saturated Fat0.8 g
Trans Fat0 g
Cholesterol0 mg
Sodium170 mg
Total Carbohydrate11.1 g
Dietary Fiber4.2 g
Sugars0 g
Protein12.9 g
- Potassium
- 620 mg
Per 100 g
- Calories
- 146
- Protein
- 12.9 g
- Carbs
- 11.0 g
- Fat
- 6.8 g
147kcal
- Protein 33%
- Carbs 28%
- Fat 39%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.