Flank Steak Souvlakis

Ingredients

• 3/4 cup fat free Greek yogurtNutrition
• 1/4 tsp kosher saltNutrition
• 1 tbsp red wine vinegarNutrition
• 4 low carb wheat wrapsNutrition
• 1 1/2 tsp crushed garlicNutrition
• 1 tsp leaves dried oreganoNutrition
• 1/2 tsp black pepperNutrition
• 2 tbsps mint leafNutrition
• 1 1/2 tbsps olive oilNutrition
• 1/4 cup pared, chopped cucumberNutrition
• 8 leaves outer romaine lettuceNutrition
• 1 small onionNutrition
• 1 small orange pepperNutrition
• 1 strip small yellow pepperNutrition
• 3/4 lb flank steakNutrition

Directions

1. 1In a small cup, combine a tablespoon of the oil, vinegar, a teaspoon of the garlic, oregano, and 1/4 teaspoon each of the salt and pepper; brush over flank steak and let marinate on a plate at room temperature 10 minutes. Meanwhile, heat a stovetop grill pan over medium heat.
2. 2In a small bowl, stir together yogurt, cucumber, mint, and the remaining garlic, salt and pepper until blended.
3. 3Grill steak 6 to 7 minutes per side or until the internal temperature registers 140 °F (60 °C) on an instant-read thermometer, for medium-rare. Transfer to a cutting board and let rest 5 minutes.
4. 4While steak is grilling, heat remaining oil in a large non-stick skillet over medium-high heat. Add peppers and onions and sauté 8 minutes or until crisp-tender.
5. 5Thinly slice steak across the grain. Top each wrap with 2 lettuce leaves, steak, peppers, onions, and some yogurt sauce. Roll wraps around filling.
6. 6Wrap souvlakis in parchment or foil.

Nutrition per serving

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