Spicy Chicken Stir-Fry

Ingredients

• 2 tbsps olive oilNutrition
• 1 lb chicken breast, boneless and skinlessNutrition
• 1/2 cup chicken brothNutrition
• 2 cloves garlicNutrition
• 1 cup chopped onionNutrition
• 1 cup chopped green pepperNutrition
• 1 hot chili pepperNutrition
• 1 cup chopped red pepperNutrition
• 6 tbsps soy sauceNutrition
• 1 1/2 oz cornstarchNutrition

Directions

1. 1Sauté garlic and onion in olive oil for 3-5 minutes.
2. 2Add sliced chicken to pan and cook until no longer pink.
3. 3Add green pepper, red pepper, chili pepper, and chicken stock.
4. 4Cook until vegetables are at a consistency that you prefer.
5. 5In small bowl mix cornstarch with soy sauce.
6. 6Add soy sauce mixture to stir fry stir, sauce will thicken.
7. 7Serve over brown rice.

Nutrition per serving

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