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Cantaloupe & Prosciutto Salad

A nice, sweet-salty-herbal flavor salad that is so refreshing and perfect for summer.

Prep time
10 min
Servings
2
Type
Salad and Salad Dressing
Cantaloupe & Prosciutto Salad

Ingredients

Directions

  1. 1Combine melon with pepper, fresh mint and lemon juice.
  2. 2Arrange prosciutto evenly over melon mixture.
  3. 3Sprinkle with goat cheese.
  4. 4Garnish with fresh mint sprigs and cracked pepper.
  5. 5Note: instead of goat cheese try parmigiano-reggiano cheese or asiago cheese.

Nutrition per serving

Nutrition Facts

Per 1 serving (141 g)

Calories102
Total Fat4.4 g
Saturated Fat2.5 g
Trans Fat0 g
Cholesterol15 mg
Sodium466 mg
Total Carbohydrate9.9 g
Dietary Fiber1.2 g
Sugars8.7 g
Protein7.0 g
Potassium
379 mg

Per 100 g

Calories
72
Protein
5.0 g
Carbs
7.1 g
Fat
3.1 g
  • Protein 26%
  • Carbs 37%
  • Fat 37%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.