Melon Duet
A light, summery soup that's low on calories and very tasty.
- Prep time
- 10 min
- Servings
- 4
- Type
- Soup

Ingredients
Directions
- 1In a blender, puree the cantaloupe with half of the lime juice and half of the ginger. Transfer to a bowl.
- 2Rinse out the blender. Puree the honeydew with the remaining lime juice and ginger.
- 3Simultaneously pour 1/2 cup of each melon mixture into opposite sides of a soup bowl.
Nutrition per serving
Nutrition Facts
Per 1 serving (135 g)
Calories47
Total Fat0.2 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium22 mg
Total Carbohydrate11.6 g
Dietary Fiber1.2 g
Sugars10.6 g
Protein0.9 g
- Potassium
- 331 mg
Per 100 g
- Calories
- 35
- Protein
- 0.7 g
- Carbs
- 8.6 g
- Fat
- 0.2 g
47kcal
- Protein 7%
- Carbs 89%
- Fat 4%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.