Spearmint (Dried)
Calories, macros, and micronutrients for spearmint (dried), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 tbsp (2 g)
Calories5
Total Fat0.1 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium6 mg
Total Carbohydrate0.8 g
Dietary Fiber0.5 g
Protein0.3 g
- Potassium
- 31 mg
- Calcium
- 24 mg
- Iron
- 1.4 mg
- Vitamin A
- 8 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 313
- Protein
- 20 g
- Carbs
- 51.9 g
- Fat
- 6.3 g
5kcal
- Protein 23%
- Carbs 60%
- Fat 16%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.