Ambrosia

Name: Ambrosia
Prep time: 20 min
Total time: 20 min
Yield: 10 servings
Ingredients: 2/3 cup miniature marshmallows; 1 cup greens; 5 mandarin orange; 4 kiwi; 1 cup diced cantaloupe (muskmelon); 1 cup maraschino cherries; 1 cup vanilla yogurt (lowfat); 1 cup diced watermelon

Fruit salad with yogurt and mini marshmallows.

Prep time: 20 min
Servings: 10
Type: Salad and Salad Dressing, Dessert, Snack

Ingredients

2/3 cup miniature marshmallowsNutrition
1 cup greensNutrition
5 mandarin orangeNutrition
4 kiwiNutrition
1 cup diced cantaloupe (muskmelon)Nutrition
1 cup maraschino cherriesNutrition
1 cup vanilla yogurt (lowfat)Nutrition
1 cup diced watermelonNutrition

Directions

1Peel and slice all fruits.
2Mix everything in a bowl.
3Refrigerate for an hour before serving.

Nutrition per serving

Nutrition Facts

Per 1 serving (161 g)

Calories110

Total Fat0.9 g

Saturated Fat0.3 g

Trans Fat0 g

Cholesterol1 mg

Sodium63 mg

Total Carbohydrate25.7 g

Dietary Fiber2.7 g

Sugars20.7 g

Protein2.4 g

Potassium: 303 mg

Per 100 g

Calories: 68
Protein: 1.5 g
Carbs: 15.9 g
Fat: 0.6 g

110kcal

Protein 8%
Carbs 85%
Fat 7%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.