Cantaloupe (Muskmelon)
Calories, macros, and micronutrients for cantaloupe (muskmelon), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup diced (156 g)
Calories53
Total Fat0.3 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium25 mg
Total Carbohydrate12.7 g
Dietary Fiber1.4 g
Sugars12.3 g
Protein1.3 g
- Potassium
- 417 mg
- Calcium
- 14 mg
- Iron
- 0.3 mg
- Vitamin A
- 264 mcg
- Vitamin C
- 57.3 mg
Per 100 g
- Calories
- 34
- Protein
- 0.8 g
- Carbs
- 8.2 g
- Fat
- 0.2 g
53kcal
- Protein 9%
- Carbs 87%
- Fat 5%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.