Crustless Broccoli Quiche

Ingredients

• 6 large eggsNutrition
• 1 1/2 cups shredded low fat cheddar cheeseNutrition
• 1/2 cup low fat half and half creamNutrition
• 1 tbsp pepperNutrition
• 1/4 tsp cayenne pepperNutrition
• 1 tsp saltNutrition
• 3 cups broccoliNutrition

Directions

1. 1Pre-heat oven to 375° F (200° C).
2. 2Par cook brocolli by steaming.
3. 3Spray 9" pie plate and spread cooked brocolli in bottom.
4. 4Sprinkle with shredded cheese.
5. 5In large bowl combine remaining ingredients stirring with a whisk until well blended.
6. 6Pour egg custard mixture over brocolli and cheese.
7. 7Bake in pre-heated oven for 35 minutes until firm.

Nutrition per serving

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