Quick Quiche

Name: Quick Quiche
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 6 servings
Ingredients: 8 thin slices bacon; 1/2 cup all-purpose flour; 1 cup shredded Swiss cheese; 1 1/2 cups 1% fat milk; 4 large eggs; 1 tbsp butter; 1/4 cup onions, chopped

No crust quiche.

Prep time: 15 min
Cook time: 35 min
Servings: 6
Type: Breakfast

Ingredients

8 thin slices baconNutrition
1/2 cup all-purpose flourNutrition
1 cup shredded Swiss cheeseNutrition
1 1/2 cups 1% fat milkNutrition
4 large eggsNutrition
1 tbsp butterNutrition
1/4 cup onions, choppedNutrition

Directions

1Cook and crumble bacon. In a 9” greased pie tin layer the bacon and cheese.
2Whisk together milk and flour. Whisk in the eggs and then the remaining ingredients. Pour over bacon and cheese.
3Bake at 350 °F (175 °C) for 35-40 minutes until set.

Nutrition per serving

Nutrition Facts

Per 1 serving (139 g)

Calories237

Total Fat13.9 g

Saturated Fat6.9 g

Trans Fat0 g

Cholesterol173 mg

Sodium268 mg

Total Carbohydrate12.1 g

Dietary Fiber0.4 g

Sugars3.7 g

Protein14.5 g

Potassium: 197 mg

Per 100 g

Calories: 171
Protein: 10.4 g
Carbs: 8.7 g
Fat: 10.1 g

237kcal

Protein 25%
Carbs 21%
Fat 54%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.