Pumpkin Pancakes

Name: Pumpkin Pancakes
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 10 servings
Ingredients: 1 large egg; 1 cup soy milk; 1/2 tsp cinnamon; 1/2 tsp ginger; 1/4 tsp nutmeg; 1/4 tsp salt; 1 tbsp canola oil; 1/3 cup pumpkin; 1 1/2 tsps baking powder; 1/2 cup brown sugar; 1 cup flour

For a special treat, these light and fluffy pancakes will impress.

Prep time: 15 min
Cook time: 15 min
Servings: 10
Type: Breakfast

Ingredients

1 large eggNutrition
1 cup soy milkNutrition
1/2 tsp cinnamonNutrition
1/2 tsp gingerNutrition
1/4 tsp nutmegNutrition
1/4 tsp saltNutrition
1 tbsp canola oilNutrition
1/3 cup pumpkinNutrition
1 1/2 tsps baking powderNutrition
1/2 cup brown sugarNutrition
1 cup flourNutrition

Directions

1Mix dry ingredients in a medium bowl.
2Mix wet ingredients in a small bowl.
3Add wet ingredients to dry ingredients and mix well.
4Drop onto preheated skillet by 1/4 cup.
5Cook at medium heat for about 1 1/2 - 2 minutes per side.

Nutrition per serving

Nutrition Facts

Per 1 serving (58 g)

Calories99

Total Fat2.4 g

Saturated Fat0.4 g

Trans Fat0 g

Cholesterol21 mg

Sodium157 mg

Total Carbohydrate17.0 g

Dietary Fiber0.8 g

Sugars6.3 g

Protein2.6 g

Potassium: 114 mg

Per 100 g

Calories: 172
Protein: 4.5 g
Carbs: 29.5 g
Fat: 4.2 g

99kcal

Protein 10%
Carbs 68%
Fat 22%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.