Chocolate Mousse

Name: Chocolate Mousse
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Ingredients: 1 tsp sweetener; 1/4 cup heavy whipping cream; 6 tbsps mascarpone cheese; 1 tbsp unsweetened cocoa powder

Low carb mousse.

Prep time: 5 min
Servings: 2
Type: Dessert

Ingredients

1 tsp sweetenerNutrition
1/4 cup heavy whipping creamNutrition
6 tbsps mascarpone cheeseNutrition
1 tbsp unsweetened cocoa powderNutrition

Directions

1Whip the cream.
2In a separate bowl, whip cheese, sweetener and cocoa powder.
3Fold in the cocoa mix into whipped cream and chill for 30 minutes before serving.

Nutrition per serving

Nutrition Facts

Per 1 serving (77 g)

Calories286

Total Fat31.4 g

Saturated Fat22.2 g

Trans Fat0 g

Cholesterol40 mg

Sodium10 mg

Total Carbohydrate3.3 g

Dietary Fiber2.8 g

Sugars0.0 g

Protein3.5 g

Potassium: 41 mg

Per 100 g

Calories: 372
Protein: 4.6 g
Carbs: 4.3 g
Fat: 40.8 g

286kcal

Protein 5%
Carbs 4%
Fat 91%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.