ActiveDay

Butter Chicken

A low fat twist on butter chicken.

Prep time
15 min
Cook time
20 min
Servings
5
Type
Main Dish
Butter Chicken

Ingredients

Directions

  1. 1Heat some oil in a wok. Take the defrosted chicken breasts and cut them into cubes or thinly slice.
  2. 2Sauté chicken until no longer raw and put on a side plate temporarily.
  3. 3Sauté garlic and onions until translucent then add the chicken back into the wok.
  4. 4Add sour cream and coconut milk (optional, the curry will still taste delicious).
  5. 5Add tomato paste, curry powder and butter chicken packet. Add chickpeas and let cook on low heat for about 10 minutes before serving over brown rice.
  6. 6Note: adding cilantro is also optional if you want to jazz it up a bit. If you feel you need more of any of the ingredient, just add until you like the taste.

Nutrition per serving

Nutrition Facts

Per 1 serving (219 g)

Calories219
Total Fat7.9 g
Saturated Fat4.2 g
Trans Fat0 g
Cholesterol50 mg
Sodium285 mg
Total Carbohydrate18.2 g
Dietary Fiber4.5 g
Sugars3.2 g
Protein18.9 g
Potassium
394 mg

Per 100 g

Calories
100
Protein
8.6 g
Carbs
8.3 g
Fat
3.6 g
  • Protein 34%
  • Carbs 33%
  • Fat 32%

Track this recipe with ActiveDay.

Log a serving of butter chicken in seconds and see your macros update live.

Download on the App Store

Related recipes

Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.