Protein-Pack Oatmeal Cups

Ingredients

• 1/2 tsp sea saltNutrition
• 2 tbsp hulled hemp seedNutrition
• 1/8 cup pure maple syrupNutrition
• 2 large eggsNutrition
• 2 tbsp raw organic coconut butterNutrition
• 2 oz organic protein plant based protein powder sweet vanilla beanNutrition
• 3 cups whole grain oatmealNutrition
• 1 cup almond breeze unsweetened vanilla milkNutrition
• 1/2 cup organic unsweetened apple sauceNutrition
• 5 oz 0% fat plain greek yogurtNutrition
• 1 medium appleNutrition
• 1 tsp cinnamonNutrition
• 1 tsp vanilla extractNutrition
• 1 tsp baking powder (sodium aluminum sulfate, double acting)Nutrition

Directions

1. 1Preheat oven to 350° F (180° C).
2. 2Chop apple into small pieces.
3. 3Mix the wet ingredients together.
4. 4Mix the dry ingredients together, then combine both with apple.
5. 5Grease cupcake pan with coconut oil, then fill each with the batter.
6. 6Bake for 15-18 minutes.
7. 7Let cool 20 minutes before eating.

Nutrition per serving

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