Bananas Foster
A healthy dessert treat.
- Prep time
- 5 min
- Cook time
- 10 min
- Servings
- 1
- Type
- Dessert
Ingredients
Directions
- 1Spray skillet with cooking spray like Pam.
- 2Place diced bananas into skillet, sauté for approximately one minute.
- 3Add a little Amaretto, don't worry too much about calories, because it burns off, but don't go overboard.
- 4Sprinkle a little sweetener, (like Splenda) on top while cooking to caramelize the bananas.
- 5Voila! All done. Pairs nicely over sugar-free, fat-free vanilla ice cream.
Nutrition per serving
Nutrition Facts
Per 1 serving (148 g)
Calories176
Total Fat0.4 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium1 mg
Total Carbohydrate28.8 g
Dietary Fiber3.1 g
Sugars16.0 g
Protein1.3 g
- Potassium
- 423 mg
Per 100 g
- Calories
- 119
- Protein
- 0.9 g
- Carbs
- 19.5 g
- Fat
- 0.3 g
176kcal
- Protein 4%
- Carbs 93%
- Fat 3%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.