Black Bean Soup

Ingredients

• 1 tsp ground corianderNutrition
• 1/4 tsp cayenne pepperNutrition
• 1 tbsp balsamic vinegarNutrition
• 1 tbsp olive oilNutrition
• 8 cups chicken broth, low sodiumNutrition
• 1/4 cup chopped celeryNutrition
• 3 tsps minced garlicNutrition
• 1/2 cup chopped onionNutrition
• 2 cups black beans, cooked and drainedNutrition

Directions

1. 1Cook onion, celery and garlic in olive oil over medium-high heat until soft.
2. 2Add chicken broth, black beans, coriander and cayenne pepper. Simmer uncovered, about 10 minutes.
3. 3Stir in balsamic vinegar.
4. 4Serve warm and garnish with cilantro.
5. 5Note: optional to take soup (when cooled) and transfer to blender and process to smooth consistency. Serve warmed.

Nutrition per serving

Related recipes

• Black Bean Salad

  215 kcal per serving

• Black Bean Brownie

  171 kcal per serving

• Black Bean Burgers

  205 kcal per serving

• Black Bean Burritos

  801 kcal per serving

• Black Bean Chili

  522 kcal per serving

• Black Bean Salsa

  110 kcal per serving