Peanut Butter Raisin Cereal Bars
Great breakfast cereal bars to get you going with protein from nut butters.
- Prep time
- 10 min
- Servings
- 30
- Type
- Breakfast

Ingredients
Directions
- 1Microwave peanut butter, corn syrup and sugar in large bowl on high for 2 minutes or until just boiling. Stir well after each minute.
- 2Add grape-nuts cereal and dried fruit, then mix well.
- 3Press into greased 13x9" pan and cool completely.
- 4Cut into 30 bars and wrap individually in plastic or wax paper.
- 5Store in tight container at room temperature and enjoy!
- 6Note: based on a recipe from Kraft Foods.
Nutrition per serving
Nutrition Facts
Per 1 serving (45 g)
Calories166
Total Fat2.9 g
Saturated Fat0.4 g
Trans Fat0 g
Cholesterol0 mg
Sodium115 mg
Total Carbohydrate34.0 g
Dietary Fiber2.4 g
Sugars14.4 g
Protein3.9 g
- Potassium
- 100 mg
Per 100 g
- Calories
- 371
- Protein
- 8.7 g
- Carbs
- 76.1 g
- Fat
- 6.5 g
166kcal
- Protein 9%
- Carbs 77%
- Fat 15%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.