Moo Shu Beef Lettuce Cups

Ingredients

• 2 tsp minced garlicNutrition
• 1/3 second olive oil cooking sprayNutrition
• 1/3 cup button mushroomsNutrition
• 1 medium red bell pepperNutrition
• 1/4 cup sliced onionNutrition
• 1/4 cup shredded bok choyNutrition
• 2 tsps ginger rootNutrition
• 2 leaves medium bibb lettuceNutrition
• 2 tsps soy sauceNutrition
• 4 oz lean ground beefNutrition

Directions

1. 1Coat a large non-stick skillet with cooking spray and set pan over medium-high heat.
2. 2Add beef, onion, ginger and garlic; cook until beef is browned and onion is soft, breaking up meat as it cooks, about 5 to 7 minutes.
3. 3Add bok choy, pepper, mushrooms, and soy sauce; cook, stirring occasionally, until bok choy is wilted and pepper is tender-crisp, about 3 to 5 minutes.
4. 4Spoon about 1/2 cup of beef mixture into each lettuce leaf.
5. 5Note: to serve 4, increase quantities to 1 lb beef; 1 cup chopped onion; 2 tbsp ginger; 2 tbsp garlic, 1 cup bok choy; 1 bell pepper; 2 tbsp soy sauce and 8 lettuce leaves.

Nutrition per serving

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