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Chinese Cabbage (Bok-Choy, Pak-Choi)

Calories, macros, and micronutrients for chinese cabbage (bok-choy, pak-choi), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup shredded (70 g)

Calories9
Total Fat0.1 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium46 mg
Total Carbohydrate1.5 g
Dietary Fiber0.7 g
Sugars0.8 g
Protein1.1 g
Potassium
176 mg
Calcium
74 mg
Iron
0.6 mg
Vitamin A
156 mcg
Vitamin C
31.5 mg

Per 100 g

Calories
13
Protein
1.5 g
Carbs
2.2 g
Fat
0.2 g
  • Protein 36%
  • Carbs 53%
  • Fat 11%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.