Butterhead Lettuce (Includes Boston and Bibb Types)
Calories, macros, and micronutrients for butterhead lettuce (includes boston and bibb types), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup shredded or chopped (55 g)
Calories7
Total Fat0.1 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium3 mg
Total Carbohydrate1.2 g
Dietary Fiber0.6 g
Sugars0.5 g
Protein0.7 g
- Potassium
- 131 mg
- Calcium
- 19 mg
- Iron
- 0.7 mg
- Vitamin A
- 91 mcg
- Vitamin C
- 2 mg
Per 100 g
- Calories
- 13
- Protein
- 1.3 g
- Carbs
- 2.2 g
- Fat
- 0.2 g
7kcal
- Protein 33%
- Carbs 55%
- Fat 12%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.