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Carrot and Onion Soup

An easy to make and tasty low calorie soup.

Prep time
5 min
Cook time
20 min
Servings
4
Type
Soup, Snack, Lunch
Carrot and Onion Soup

Ingredients

Directions

  1. 1Crumble beef stock cubes into water and mix in pan.
  2. 2Add diced carrots and onion.
  3. 3Simmer for about 20 minutes, until vegetables are tender.
  4. 4Serve immediately, or allow to cool before refrigerating or freezing.

Nutrition per serving

Nutrition Facts

Per 1 serving (314 g)

Calories42
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium911 mg
Total Carbohydrate9.2 g
Dietary Fiber2.1 g
Sugars4.5 g
Protein1.4 g
Potassium
249 mg

Per 100 g

Calories
13
Protein
0.5 g
Carbs
2.9 g
Fat
0.1 g
  • Protein 13%
  • Carbs 81%
  • Fat 6%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.