Carrot and Onion Soup
An easy to make and tasty low calorie soup.
- Prep time
- 5 min
- Cook time
- 20 min
- Servings
- 4
- Type
- Soup, Snack, Lunch

Ingredients
Directions
- 1Crumble beef stock cubes into water and mix in pan.
- 2Add diced carrots and onion.
- 3Simmer for about 20 minutes, until vegetables are tender.
- 4Serve immediately, or allow to cool before refrigerating or freezing.
Nutrition per serving
Nutrition Facts
Per 1 serving (314 g)
Calories42
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium911 mg
Total Carbohydrate9.2 g
Dietary Fiber2.1 g
Sugars4.5 g
Protein1.4 g
- Potassium
- 249 mg
Per 100 g
- Calories
- 13
- Protein
- 0.5 g
- Carbs
- 2.9 g
- Fat
- 0.1 g
42kcal
- Protein 13%
- Carbs 81%
- Fat 6%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.