Pasta with Peas and Lima Beans
Whole wheat pasta with lima beans, peas, canned Japanese mushrooms, garlic and parmesan.
- Prep time
- 10 min
- Cook time
- 30 min
- Servings
- 1
- Type
- Main Dish, Lunch

Ingredients
Directions
- 1Boil whole wheat linguini.
- 2When pasta is almost ready, toss in frozen peas and lima beans.
- 3When pasta is al dente and peas and limas are warmed, strain.
- 4Return to pan. Sprinkle with nonfat mozzarella and mushrooms.
- 5Put heat on low until mozzarella is melted. Optional to add rosemary, basil, or any other spices you enjoy.
- 6Place on plate. Sprinkle with parmesan and garlic powder to taste.
- 7Bon appetit!
Nutrition per serving
Nutrition Facts
Per 1 serving (118 g)
Calories253
Total Fat2.7 g
Saturated Fat1.0 g
Trans Fat0 g
Cholesterol6 mg
Sodium130 mg
Total Carbohydrate50.6 g
Dietary Fiber8.6 g
Sugars3.0 g
Protein12.6 g
- Potassium
- 173 mg
Per 100 g
- Calories
- 215
- Protein
- 10.7 g
- Carbs
- 43.0 g
- Fat
- 2.3 g
253kcal
- Protein 18%
- Carbs 73%
- Fat 9%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.