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Moroccan Stew

This is one of my favorite recipes, and if you love curry and sweet potatoes you will really enjoy it.

Servings
8
Type
Main Dish

Ingredients

Directions

  1. 1Sauté cubed chicken breast with oil over medium-high heat.
  2. 2Add onions, celery, green pepper, and garlic. Cook and stir until vegetables begin to soften, about 5 minutes.
  3. 3Add stock, sweet potatoes, tomatoes, chickpeas, lemon juice, ginger root, and spices. (Set aside peanut butter and cilantro for later).
  4. 4Bring to a boil, reduce heat to low, cover and simmer for 40 minutes.
  5. 5Stir in peanut butter and cilantro. Mix well. Simmer for 5 more minutes.
  6. 6Note: this is great the second and third day when the potatoes start to break down and thicken the stew. Re-heats well.

Nutrition per serving

Nutrition Facts

Per 1 serving (316 g)

Calories207
Total Fat5.5 g
Saturated Fat1.0 g
Trans Fat0.0 g
Cholesterol33 mg
Sodium731 mg
Total Carbohydrate22.1 g
Dietary Fiber4.6 g
Sugars3.5 g
Protein18.3 g
Potassium
529 mg

Per 100 g

Calories
65
Protein
5.8 g
Carbs
7.0 g
Fat
1.7 g
  • Protein 35%
  • Carbs 42%
  • Fat 23%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.