Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
- Prep time
- 5 min
- Cook time
- 30 min
- Servings
- 4
- Type
- Main Dish, Lunch

Ingredients
- 1/4 cup whole green olivesNutrition
- 3/4 cup dried mixed fruitNutrition
- 1/2 cup fat free chicken brothNutrition
- 1/4 tsp black pepperNutrition
- 1/4 tsp leaves dried thymeNutrition
- 1/2 tsp saltNutrition
- 1 tbsp olive oilNutrition
- 2 breasts, bone and skin removed chicken breastNutrition
- 2 cloves garlicNutrition
- 1/2 cup chopped onionNutrition
- 4 fl oz white wineNutrition
Directions
- 1Heat 2 teaspoons oil in a large non-stick skillet over medium-high heat.
- 2Sprinkle 1/2 teaspoon salt, 1/4 teaspoon pepper, and thyme evenly over chicken.
- 3Add chicken to pan; cook 4 minutes on each side or until done. Remove from pan; cover and keep warm.
- 4Heat remaining 1 teaspoon oil in pan.
- 5Add onion to pan; sauté 2 minutes until tender. Add garlic to pan; sauté 30 seconds.
- 6Add fruit and remaining ingredients to pan; cook 5 minutes or until liquid almost evaporates.
- 7Serve over Israeli couscous, a pearl-like pasta; sprinkle with chopped green onions.
- 8Note: based on recipe from Cooking Light.
Nutrition per serving
Nutrition Facts
Per 1 serving (242 g)
Calories300
Total Fat6.3 g
Saturated Fat1.1 g
Trans Fat0.0 g
Cholesterol68 mg
Sodium603 mg
Total Carbohydrate23.4 g
Dietary Fiber2.9 g
Sugars16.3 g
Protein28.8 g
- Potassium
- 362 mg
Per 100 g
- Calories
- 124
- Protein
- 11.9 g
- Carbs
- 9.6 g
- Fat
- 2.6 g
300kcal
- Protein 43%
- Carbs 35%
- Fat 21%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.