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Black Bean Chocolate Brownies

A lightened up version of a dessert classic.

Servings
24
Type
Baked, Dessert

Ingredients

Directions

  1. 1Pre-heat oven to 350 °F (175 °C). Coat 9x13" pay with cooking spray; line with aluminum foil and coat foil with cooking spray.
  2. 2In a blender or mini food processor, process beans with coffee until smooth; Set aside.
  3. 3In a double boiler over very low heat, melt butter and chocolate (can also be done in a microwave).
  4. 4Meanwhile, in a medium bowl, using an electric mixer, beat eggs and sugar until light and fluffy. With mixer on low speed, add melted chocolate to eggs; incorporate well.
  5. 5Add black bean mixture, vanilla and salt. Mix well. Add flour; combine thoroughly on low speed.
  6. 6Pour batter into prepared pan and bake until a tester inserted in the centre of the brownies comes out clean, about 25 - 30 minutes. Remove pan to a cooling rack.
  7. 7After 10 minutes, remove brownies from pan by pulling up on the foil and placing brownies on the cooling rack to cool more.
  8. 8Cut into 24 pieces and serve.

Nutrition per serving

Nutrition Facts

Per 1 serving (40 g)

Calories144
Total Fat7.3 g
Saturated Fat4.3 g
Trans Fat0 g
Cholesterol45 mg
Sodium25 mg
Total Carbohydrate18.4 g
Dietary Fiber1.6 g
Sugars10.7 g
Protein3.1 g
Potassium
120 mg

Per 100 g

Calories
358
Protein
7.8 g
Carbs
45.8 g
Fat
18.2 g
  • Protein 8%
  • Carbs 48%
  • Fat 43%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.